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Get to know us.

We are a woman-owned small business on a mission to empower others to make sustainable changes, reach their goals, and live their best lives.

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KELLY | OWNER

My name is Kelly and I am the owner of FITTCoaching.  I love helping women with sustainable weight loss that sticks! I also like to hike, ski, travel and explore the world with my pup. I have years of industry experience in multiple facets and love sharing my knowledge.

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HEATHER | COACH

I am Heather Meredith! I am excited to be your health coach! I have a degree in exercise science, a personal training certification and Precision Nutrition certification! I was a SGT in the Army Reserves for 6 years. I'm also married and have an awesome 10 year old son. 

My passion is working with women and building their confidence! I love how learning to use a barbell changed my life and I want to share that with you!

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ASH | COACH

Hi, I'm Ash and I am a personal trainer, aerialist, and yogi. I have worked in the fitness industry for 9 years coaching a variety of movement forms including weightlifting, athletic performance conditioning, aerial acrobatics, and yoga. I am passionate about helping people find joy in movement and feel amazing in their bodies. 

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JULIA | COACH

I'm Julia, a passionate advocate for healthy living and a certified personal trainer with ISSA (International Sports Sciences Association) and a dedicated nutrition coach certified by Precision Nutrition. With my expertise and dedication, I strive to empower individuals like you to achieve their fitness goals and embrace a well-rounded, balanced lifestyle.

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GRACE | COACH

Hi! My name is Grace and I am a Certified Personal Trainer and Health Coach with a Bachelor's of Health Science - Fitness and Nutrition Coaching degree! My passion for the fitness and health space stemmed from a background of being an athlete and grew wildly when I found myself falling into the unfortunate circle of diet culture. After battling that, I found my passion for helping other young women avoid those obstacles and realize that they are capable of much more than they can imagine! Outside of that, I love cooking, reading, being in any sort of water, and finding new coffee shops to feed my addiction! 

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