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One-on-one coaching that fits your lifestyle
We specialize in helping women in the military community take control of their health with custom fitness and nutrition coaching - all 100% remote.
We’ll create a realistic plan that works for YOU, no matter where you’re stationed or how busy life gets.
Here's what's included in the Fitt Program
Your own, personal accountability coach
We believe in creating genuine connections to help our clients succeed. That’s why you'll be paired with with a real coach who lives in your pocket (well, your app).
With the FittCoaching app, you’ll stay connected to your coach between video check-ins for:
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Quick motivation when your routine goes sideways
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Answers to food or workout questions
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Celebrations when you hit a milestone (because we notice!)
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Encouragement when the motivation dips (because that happens too)
Join FittCoaching and benefit from a real human who’s on your team every step of the way.
Custom fitness plans that meet you where you are
We know what it’s like to feel stuck.
To scroll through cookie-cutter workout apps.
To try another “reset” only to fall off again when life shifts—PCS, kids, deployments, time zones.
With FittCoaching, you don’t have to do it alone anymore.
Our 1-on-1 coaching pairs you with a certified personal trainer who actually understands your lifestyle and works with it!
Whether you’re training from base gyms, overseas, or your living room floor, you’ll get a plan built for you—and someone to check in, cheer you on, and keep you going.
Nutrition coaching that works for you
Our certified nutrition coaches help you build a realistic, flexible, and sustainable approach to eating—one that fits your lifestyle, your budget, and your family.
Whether you're navigating deployment stress, limited grocery options, or just want to feel better in your skin, we’ll help you:
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Learn what your body actually needs
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Build habits that last through PCS moves, holidays, and chaos
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Enjoy food again without guilt and confusion
We don’t hand you a diet, we coach you through real life.
You’ll get personalized guidance, recipe swaps, grocery tips, and mindset support from a coach who listens and adapts with you.
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Ready to feel strong, confident, and vibrant?
Our coaches are here to help you get clear, get focused, and get results with strategies that actually stick.
Whether you’re navigating military life & deployments, or just trying to feel like you again, this is the step that changes everything.
Start your journey today with a free strategy session.
Free Strategy Session with Kelly
1 hr • Free
